What we stand for

As a community based running club based in Halifax, Nova Scotia, our purpose is to unite runners by creating a fun, supportive, close knit club that brings people together.

We strongly believe in the ideas of:

• Inclusivity and respect - We welcome runners of all abilities, ages and situations. Our club is free to join. We structure our activities with a focus on opening space for everyone to participate. Our group run standards aim to create inclusive and respectful experiences.

• Lifelong running - We believe in the goal that running should be a sport we can participate in for our entire lives and therefore we promote an approach to running that helps to ensure long term health.

• Physical and mental health through staying active - In the end it's not about getting faster or running further, it's about staying well. We believe staying active, not just by running, promotes both physical and mental healthy life.