Workout Wednesday

For spring-fall 2024, we will alternate between Speedwork and Hills on Wednesday nights.

We'll kick things off with Speedwork with Ian Loughead on Wednesday, April 17 on the Chain of Lakes trail across from the Coke Plant at 5:30 pm.

Hills will be with Wendy Boutilier starting the following week on April 24 and will feature different locations and routes.

Below is the schedule.